Prevention and Wellness

At MaineHealth we understand the importance of prevention and wellness. We are here to help you avoid illness, keep up-to-date with screening tests and support you in making healthy decisions.

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  • Yoga Level II
    Lincolnville ME

    If you have built a strong foundation in beginner yoga, Yoga Level II is just for you. This class is designed for students who have had some yoga...

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  • Easy Going Yoga
    Rockland ME

    Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen,...

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