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Being prepared for childbirth can ease your mind and make your birth experience what you hope it will be. This class will give you the information,...

Pregnancy is a time of enormous change that leads to physical, emotional and mental readjustments. Prenatal yoga can help with these changes by...

Pregnancy is a time of enormous change that leads to physical, emotional and mental readjustments. Prenatal yoga can help with these changes by...

Older Siblings is recommended for children ages 6-12. Please see Younger siblings for smaller children. This class will help siblings prepare for...

Pregnancy is a time of enormous change that leads to physical, emotional and mental readjustments. Prenatal yoga can help with these changes by...

 Registration is per person. Join an American Heart Association-certified instructor for this one-night course for parents, childcare providers,...

Set yourself up for sucess and help others along the way! The MMC Weight & Wellness Program Support Group can help you achieve your health...

Miles & St. Andrew Home Health & Hospice’s grief support group meets on the second and fourth Tuesday afternoon at 2P in Damariscotta. At each...

Big Brothers or Big Sisters can have an opportunity for special time with Mom or Dad before their new baby arrives. This class includes: Role play...

Learn skills for successful breastfeeding from our Lactation Consultant. This class will help you discover the mechanisms of breastfeeding, secrets...