Event Search Results

  • Easy Going Yoga 1

    Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen,...
    Antonia Small  Antonia Small
  • The Gift of Winter Belfast

    Wondering how to stay healthy and happy during our Maine winter? Join Rhonda Feiman, licensed acupuncturist and Chinese herbalist, for an evening...
    Rhonda Feiman  Rhonda Feiman
  • Intermediate Yoga Lincolnville

    If you have built a strong foundation in beginner yoga, Intermediate Yoga is just for you. This class is designed for students who have had some...
    Lea Smith  Lea Smith
  • Intermediate Yoga Rockland

    If you have built a strong foundation in beginner yoga, Intermediate Yoga is just for you. This class is designed for students who have had some...
    Lea Smith  Lea Smith
  • Tai Chi for Wellness

    Tai Chi is a low-impact exercise that is easy on the joints and good for your whole body. Join instructor Adrienne Gallant, certified in Tai Chi...
    Adrienne Gallant  Adrienne Gallant
  • Noon Yoga

    Escape and refresh on your lunch break with our certified yoga instructor in this gentle yoga class. Each hour-long class will help you stretch and...
    Jessica Shepard  Jessica Shepard
  • Beginner Line Dancing 1

    Come stomp, slide and grapevine with us! Line dancing is a fun way to get moving with great music and easy to follow dance patterns. Step-by-step...
    Debbie Pennesi  Debbie Pennesi
  • Noon Yoga 1

    Escape and refresh on your lunch break with our certified yoga instructor in this gentle yoga class. Each hour-long class will help you stretch and...
    Lea Smith  Lea Smith
  • Fitness Foundations Belfast 1

    Do you want an effective and efficient workout using just your own bodyweight? This is the class for you. Fitness Foundations will teach you proper...
    Rachael McCormick  Rachael McCormick
  • Reframe Your Mindset Rockland

    Life and all that comes with it can be very rewarding, but it can also include stressful times. Join Joanna Calderwood, certified clinical...
    Joanna Calderwood  Joanna Calderwood
  • What About the Cravings Camden

    Craving tobacco can be a hard thing to overcome but it must be done in order to quit successfully. Join us for an honest discussion about the...
    Barbara Crowley  Barbara Crowley
  • Microgreens 101 Northport

    Have you heard of microgreens but wonder what they really are? Join Kate Hall, owner of Graze, to learn about the health benefits of microgreens...
    Kate Hall  Kate Hall
  • Zumba Gold

    Have you wanted to try Zumba but don't know where to start? Zumba Gold is designed for active older adults or those looking for low-impact...
    Mary Beth Blake  Mary Beth Blake
  • Practicing Meditation Belfast 1

    Whether you have never meditated or are interested in restarting your meditation practice, this class will support you. Join Health & Wellness...
    Barbara Crowley  Barbara Crowley
  • Gentle Yoga Lincolnville

    Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain...
    Jessica Shepard  Jessica Shepard
  • Microgreens 101 Rockland

    Have you heard of microgreens but wonder what they really are? Join Kate Hall, owner of Graze, to learn about the health benefits of microgreens...
    Kate Hall  Kate Hall
  • Yoga Nidra

    Yoga nidra is a guided deep relaxation meditation that helps reduce stress and heal physical, mental and emotional imbalances. Lea Smith, certified...
    Lea Smith  Lea Smith
  • Just for Kids Yoga Ages 6 11 St George

    Traditionally, children are introduced to yoga through stories, songs and games. Jessica Shepard, certified yoga instructor, will continue this...
    Jessica Shepard  Jessica Shepard
  • Introduction to SoulCollage Belfast

    SoulCollage® is an intuitive collage making process that can promote self-discovery and creativity. In this class you will learn the basics of...
    Lisa Cohn  Lisa Cohn
  • Practicing Meditation Rockport

    Whether you have never meditated or are interested in restarting your meditation practice, this class will support you. Join Health & Wellness...
    Barbara Crowley  Barbara Crowley
  • Practicing Meditation Rockport 1

    Whether you have never meditated or are interested in restarting your meditation practice, this class will support you. Join Health & Wellness...
    Barbara Crowley  Barbara Crowley
  • The Gift of Winter Camden

    Wondering how to stay healthy and happy during our Maine winter? Join Rhonda Feiman, licensed acupuncturist and Chinese herbalist, for an evening...
    Rhonda Feiman  Rhonda Feiman
  • Practicing Meditation Belfast

    Whether you have never meditated or are interested in restarting your meditation practice, this class will support you. Join Health & Wellness...
    Barbara Crowley  Barbara Crowley
  • Am I Hungry A Mindful Eating Program

    Maybe you've attended weekly meetings, eliminated entire food groups, logged your food and exercise into an app, or other solutions. Where has that...
    Hester Kohl  Hester Kohl
  • Journey of Prayer Rockport

    During the long winter's journey, we offer a course to help nurture the light within. In this three-part class, attendees will explore the role of...
    Dr. Caer Hallundbaek  Dr. Caer Hallundbaek
  • Moonlight Snowshoe Hike

    Join us for a guided snowshoe hike by moonlight. Enjoy nature, good company and exercise in the crisp winter air. Family friendly; children must be...
    Hester Kohl  Hester Kohl
  • Beginner Line Dancing

    Come stomp, slide and grapevine with us! Line dancing is a fun way to get moving with great music and easy to follow dance patterns. Step-by-step...
    Debbie Pennesi  Debbie Pennesi
  • Introduction to SoulCollage Camden

    SoulCollage® is an intuitive collage making process that can promote self-discovery and creativity. In this class you will learn the basics of...
    Lisa Cohn  Lisa Cohn
  • Dance for Everyone 1

    Come experience this four-session dance program designed specifically for people with movement difficulties that combines accessible dance moves...
    Katie Tranzillo  Katie Tranzillo
  • Decluttering 101

    Are you feeling disorganized? Do you find yourself overwhelmed with too much stuff? Decluttering 101 can help you identify different types of...
    Hester Kohl  Hester Kohl
  • Reframe Your Mindset Hope

    Life and all that comes with it can be very rewarding, but it can also include stressful times. Join Joanna Calderwood, certified clinical...
    Joanna Calderwood  Joanna Calderwood
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