Fitness Foundations - Belfast

Do you want an effective and efficient workout using just your own bodyweight? This is the class for you. Fitness Foundations will teach you proper strength training technique to build your muscles and make everyday activities a breeze. Make the most of your lunch break with this 45-minute class.

*Please note: No class on February 19.*



Dates Offered:

Fitness Foundations Belfast

WCGH Orthopedic & Sports Physical Therapy Center 163 Northport Avenue

Belfast , ME 04915

Rachael McCormick