Healthy Lifestyles Diabetes Prevention Program - FCHN 001

Healthy Lifestyles is a CDC-approved diabetes prevention program. The program teaches lifestyle changes to prevent type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes.  Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

The Healthy Lifestyles program will help you: 

The Healthy Lifestyles program meets once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. 

The class begins on Friday February 9, 2018 at 12:00 PM, and classes will meet at Healthy Community Coalition, 105 Mt. Blue Circle, Farmington, ME across the street from the hospital.

Class dates: 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/15, 7/13, 8/7, 9/14, 10/19, 11/16, 12/14 and 1/18.

MaineHealth Employees: Please visit the WOW website for details on employee pricing.