Introduction to Inflammation: Diet & Lifestyle

Join us in learning about the hot topic of inflammation and how it relates to you.

What is inflammation? How do we know if we have it? What can we do to help manage it? Let Theresa help answer these questions and more. She will share some basics about inflammation from her personal and professional experience in regard to sugar and digestion. You will also learn simple, user-friendly information on how your diet affects your health and how to make subtle adjustments to improve health and weight management.