Introduction to Inflammation: Diet and Lifestyle

Introduction to Inflammation Diet and Lifestyle thumbnail

Join us in learning about the hot topic of inflammation and how it relates to you.

What is inflammation? How do we know if we have it? What can we do to help manage it?

Let Theresa help answer these questions. She will share some basics about inflammation from her personal and professional experience with regards to sugar and digestion.

You will also learn some simple, user friendly information on how your diet affects your health and how to make subtle adjustments to improve health and weight management.