IT'S FITNESS, IT'S ENERGY WORK & DANCE!!
Balance your energy body, your Chakras with Meditative Dance-Movement & Mini-Reiki Sesssion and watch what unfolds.
Release mental, physical and emotional tensions
Ancient healing dance & meditative movement to do on our own!
A freeform journey of self-discovery through music & movement for emotional expression, spiritual connection, and celebration of life.
If you are looking to add some diversity to your wellness journey, this is a great option that integrates dance, yoga, meditation and healing all-in-one class!
Class session will be held on Mondays, Oct 1, 8, 15, 22, 29
MaineHealth Employees Use Promo Code: MHRADANZA
ABOUT YOUR INSTRUCTOR: LISA MARIE HOLCOMB, M.Ed.
Advanced Reiki Master Teacher and Conscious Dance Facilitator
LISA holds a Master’s of Education in Character Development through Movement, Healing Arts and Outdoor Programs from Leslie University in Cambridge, MA. Since 2002, LIsa has worked as a Certified Advanced Reiki Master Teacher, trained at The Center for Inner Peace in Rochester, NY and Boston, MA, She is also a certified JourneyDanceTM Facilitator from Kripalu Yoga Center and on staff for Omega Institute for Wellness. She believes in the invaluable process and practice of natural healing arts and nature.
Lisa is the owner of Reflective Arts and Wellness Center, based in Center Conway, NH that offer classes, retreats and services to all ages in Reiki, Dance, Wreath Making, Gardening and Outdoor Adventures. Since 1993 Lisa has been teaching community classes and offering dance-art performances. As an Advanced Reiki Master Teacher, she assists and teaches individuals coming in for daily energy work, post traumatic
stress relief, grief and loss, sports injuries, cancer treatment care, Fibromyalgia and more. Since 2002 Lisa has been professionally offering Conscious Dance as a Certified JourneyDance™ Facilitator and on staff to run classes for the Omega Institute for Wellness in Rhinbeck, NY, Rest and Relaxation Retreats. She is one of twelve 5Rhythms® Portland Community Dance Maine Shamanic music set DJs, and known as DJ Sparkle! Lisa teaches teachers at University Arts and Learning, and Courage to Teach Retreats; Character Education Forums; Hospitals, including Maine Medical Reiki Days; Wellness Groups; Women’s Retreats; Fitness and Yoga Studios; and grades K-12 Schools. She works in NH, ME, NY and MA for small to large groups upwards of 125 people at a time. Her training, lifework experience and passion for the outdoors, and White Mountain Classroom and Adventure Guide, enhance her imagery shared in all her classes. Her goal is to guide students to connect to their highest vibration, their intuitive interconnected Self. “Everyone has a beautiful story buried inside waiting to be released and honored!”