Learn to Love Meatless Mondays

Go beyond beans and tofu to explore flavorful, easy and filling recipes. Trying to eat more healthfully? Struggling to find vegetarian recipes your family will like? Want to help the Earth? Going meatless once a week may reduce your risk of chronic disease and help reduce your carbon footprint. In this class, we will cook three meatless recipes: one family-friendly recipe, one vegan recipe and one quick and easy recipe with less than 5 ingredients.



Dates Offered:

Learn to Love Meatless Mondays

Falmouth LRC (5 Bucknam Rd., Ste 1A) 5 Bucknam Road

Falmouth , ME 04105

Janell Lewis, MS, CHES and Amy Harris, MS, RN, CNM