Preparing for Birth - 4 week series
Join a group of expectant parents as they have fun learning about the labor and delivery experience at Stephens Memorial Hospital’s Preparing for Birth Class. Expectant moms will explore how to relax and allow themselves to flow with their labor through breathing and relaxation techniques. Their coach will learn how they can assist mom through the process of labor and share in the joy of birth. Information on making a birth plan, comfort measures, stages of labor, and cesarean delivery are all explored. A question and answer session is always part of the class.