Self-Transformation with EFT/Tapping

Join us for an introductory class to learn about Emotional Freedom Technique (EFT) or tapping. EFT is a mind-body stress reduction technique that uses the same energy meridians as acupuncture, without the needles. This technique may reduce stress related to physical pain and emotional ailments. Karen will share the basics of tapping, how it can be used as a complementary therapy to western medicine, and how it has changed her life. You’ll learn how to use this simple and painless technique on yourself!