Tai Chi for Wellness

Tai Chi is a low-impact exercise that is easy on the joints and good for your whole body. Join instructor Adrienne Gallant, certified in Tai Chi for Arthritis and Fall Prevention, for this six-session beginner-level class to increase your strength, flexibility, balance and overall sense of well-being. No previous Tai Chi experience required.



Dates Offered:

Tai Chi for Wellness

St Thomas Episcopal Church 33 Chestnut Street

Camden , ME 04843

Adrienne Gallant