Teaching Mindfulness to Children Workshop

This three-part series explores more in depth than the one-night Introduction to Teaching Mindfulness to Children. In each class, the instruction will include modeling, discussion, and practice. You will learn how to teach mindfulness strategies to children as you cultivate your own personal practice.

Each class will focus around a theme:

  • Class one will look at senses and body
  • Class two will focus on emotions and the mind
  • Class three will revolve around compassion practices.

There will be light homework required, in which you will be asked to complete at home practice sessions and deliver material to young people in your life.

A foundation in mindfulness practice or previously taking the Introduction to Teaching Mindfulness to Children class is preferred.

Certificates of attendance will be available if requested.