Understanding Prediabetes

What is Prediabetes? Do I have it? Should I be worried? How do I reverse it or prevent it?

Maybe you or a family member have questions or worries similar to these. If so, this class will be a great introduction for you! We will cover the basics of what prediabetes is, how it can affect your health, and what you can do about it today.

Health educator Kayla will be the instructor for this class. She also teaches the National Diabetes Prevention Program through MaineHealth. She will cover the basics of what this program offers and how you can register if you are interested.