Winter Weightloss with Yoga Therapy
Yoga and calorie burning… they do go hand in hand.
Class will focus on:
Yoga will keep you moving, which helps to burn calories but class will focuses on specific poses that will help burn fat, build muscle tone, and give you more flexibility.
Class will meet on Thursdays from 5:30-6:45pm for 6 weeks.
Cost: $78 | Instructor: Dixie Lea
NOTE: If paying by check, please make check payable to Dixie Lea
Location: North Conway Community Room
Outpatient Physical Therapy Building, 2nd Floor