Winter Weightloss with Yoga Therapy

Winter Weightloss with Yoga Therapy thumbnail

Yoga and calorie burning… they do go hand in hand.

Class will focus on:

Yoga will keep you moving, which helps to burn calories but class will focuses on specific poses that will help burn fat, build muscle tone, and give you more flexibility.

Class will meet on Thursdays from 5:30-6:45pm for 6 weeks.

Cost: $78 | Instructor: Dixie Lea

NOTE: If paying by check, please make check payable to Dixie Lea

Location: North Conway Community Room

Outpatient Physical Therapy Building, 2nd Floor