Maine Peer Support Warmline

The collaboratively created Maine Peer Support Warmline for first responders and health care professionals is scaling up to meet COVID19 demand. It now has coverage 24/7 when other supports may not be available. The Intentional Warm Line is a 24/7 option during this challenging time.
Learn More

Front Line Resources

Managing your mental health is just as important as your physical health during times of crisis. Recommendations include:

  • Resting between shifts
  • Maintaining positive lifestyle behaviors such as physical activity and eating healthy
  • Staying connected to family/friends and sharing with trusted colleagues
  • Leveraging coping strategies that have worked well in the past
  • Avoiding alcohol and substance use
  • Being prepared for working with patients in distress or exacerbated mental health conditions 

Read on for more guidance and resources for front line health care workers.

Emotional Health