Nester joined the hospital’s Community Relations and Development department in January 2017 as Communications and Development Manager.Read More
NEW! Diabetes Prevention Program for Employees
If you’re carrying some extra weight and have a family history of diabetes, you may be at risk for developing type 2 diabetes. MaineHealth offers a free program that can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half. With this proven program you get:
- The skills you need to lose weight, be more physically active, and manage stress
- A trained lifestyle coach to guide and encourage you
- Support from other participants with the same goals as you
- A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second six months
Could you have prediabetes? Take the test or join a class that is convenient for you below.