Eat Well

When you fuel your body with healthy foods, you perform and feel your best. Our WOW! Health & Wellbeing programs help you manage your hunger and encourage you to maintain a nutritious diet.

Cash For Your Cart rewards you for purchasing healthy foods at local supermarkets.

Am I Hungry? helps you learn to take a mindful approach to eating.

And if you are enrolled in the MaineHealth employee health plan, you can meet with a Registered Dietitian for nutritional counseling.

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Upcoming Classes & Events

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  • Joint Replacement Class 076
    Portland ME

    If you are a patient scheduled for surgery, our classes are taught by a team of Patient Educators with time to answer your questions .

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  • Baby Basics Express 10 18
    Portland ME

    Registration is per person. Expectant first-time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby...

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