Eat Well

When you fuel your body with healthy foods, you perform and feel your best. Our WOW! Health & Wellbeing programs help you manage your hunger and encourage you to maintain a nutritious diet.

Cash For Your Cart rewards you for purchasing healthy foods at local supermarkets.

Am I Hungry? helps you learn to take a mindful approach to eating.

And if you are enrolled in the MaineHealth employee health plan, you can meet with a Registered Dietitian for nutritional counseling.

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Upcoming Classes & Events

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  • Joint Replacement Class 105
    Falmouth ME

    If you are a patient scheduled for surgery, our classes are taught by a team of Patient Educators with time to answer your questions .

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  • Back to Work Breastfeeding class 12 13
    Portland ME

    Registration is per person. This class is designed for mothers who will soon be returning to work, attending school, or otherwise separated from...

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