Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN)
This free program is available to all MaineHealth employees and spouses/partners enrolled in a MaineHealth employee health plan.
Registered Dietitians (RD) and Registered Dietitian Nutritionists (RDN) are food and nutrition experts. They can help you find practical solutions for healthy living and make healthy lifestyle changes.
What is the meeting format?
Your nutritionist will meet with you one-on-one. They will consider your lifestyle, health needs and preferences and help you:
- Develop a personal food plan
- Understand behaviors and food triggers
- Build strategies for positive change and
- Learn to stay on track during special events, vacations and holidays.
Whether you have health or weight loss goals, or just want to eat better, you’ll benefit from this program.