Join the Diabetes Prevention Program, a national program that is proven to help people lower their chance of developing type 2 diabetes. This year-long course is offered by MaineHealth at no cost!Read More
Stay home if you are sick, until you are fever-free for a full 24 hours without taking fever-reducing medicine.
Get vaccinated as soon as possible.
Follow heightened respiratory etiquette to protect yourself and others by covering coughs and sneezes, and wearing a mask when indicated and appropriate.
Wash your hands frequently with soap and water, and avoid touching your nose, mouth, and eyes as germs can spread that way.
Avoid close contact with sick people as much as possible.