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Stay up to date with the latest health information through the Learning Resource Center blogs.  We’ll share current health news, healthy recipes, tips for staying healthy and more.

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  • A Matter of Balance 1

    Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness,...

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  • Gentle Yoga
    Rockport ME

    Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain...

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