Welcome To The Learning Resource Center Blog

Stay up to date with the latest health information through the Learning Resource Center blogs.  We’ll share current health news, healthy recipes, tips for staying healthy and more.

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  • A Matter of Balance 1

    Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness,...

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  • Gentle Yoga
    Rockport ME

    Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain...

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