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By signing up for our Health Matters e-Newsletter you’ll get healthy recipes like:

  • Healthy Cookie Dough dip
  • Spaghetti Squash Shrimp Scampi
  • Garlic Bread Avocado Toasts

We’ll also keep you up-to-date with blog posts and health tips on topics like:

  • Eating for Heart Health
  • How Yoga Can Keep Your Mind and Body Fit All Winter
  • Weight Loss Secrets Revealed

We are happy to help and can connect you with reliable health information to keep you healthy. Our e-Newsletter goes out once a month.
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  • Grief Support Group 1
    Damariscotta ME

    Miles & St. Andrew Home Health & Hospice’s grief support group meets on the second and fourth Tuesday afternoon at 2P in Damariscotta. At each...

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  • RaDanza Ecstatic Meditative Movement 1
    North Conway NH

    IT'S FITNESS, IT'S ENERGY WORK & DANCE!!  Balance your energy body, your Chakras with Meditative Dance-Movement & Mini-Reiki Sesssion and watch...

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