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By signing up for our Health Matters e-Newsletter you’ll get healthy recipes like:

  • Healthy Cookie Dough dip
  • Spaghetti Squash Shrimp Scampi
  • Garlic Bread Avocado Toasts

We’ll also keep you up-to-date with blog posts and health tips on topics like:

  • Eating for Heart Health
  • How Yoga Can Keep Your Mind and Body Fit All Winter
  • Weight Loss Secrets Revealed

We are happy to help and can connect you with reliable health information to keep you healthy. Our e-Newsletter goes out once a month.
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  • Grief Support Group
    Damariscotta ME

    Miles & St. Andrew Home Health & Hospice’s grief support group meets on the second and fourth Tuesday afternoon at 2P in Damariscotta. At each...

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  • Martial Arts for Kids Ages 6 11 Appleton
    Appleton ME

    Are you looking for an activity to channel your child's abundance of energy? If so, sign them up for this class with Master Randy Gelo. No only...

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