Southern Maine Health Care’s (SMHC) mission is to improve the health and health care of the communities we serve. We are pleased to offer the following health education programs during the month of October:
Annual Breast Cancer Survivors Celebration Tea
Southern Maine Health Care is inviting all breast cancer survivors and their families to attend SMHC’s annual Breast Cancer Survivor Tea; to honor those who have overcome the challenges of breast cancer. The tea, which is held each October during Breast Cancer Awareness month, gives survivors an opportunity to share their stories and celebrate their triumphs. Special tea cups will decorate the room and refreshments will be served.
Monday, October 15, 5:00 p.m. to 6:30 p.m.
Location: SMHC Medical Center, 1 Medical Center Drive, Biddeford, 2nd floor classrooms
Free - Pre-registration required, please call 283-7327.
Total Joint Replacement Education Class
Designed for those considering total joint replacement. Participants will learn what to expect before, during and after their procedure and stay in the hospital. Open to anyone interested.
First Thursday (October 4), 1:00 p.m. to 2:30 p.m. and third Thursday (August 16), 3:00 p.m. to 4:30 p.m.
Location: SMHC Medical Center, 1 Medical Center Drive, Biddeford, 1st floor, Classroom 1
Free - To pre-register (not required), please call 283-1126.
Weight Loss Surgery Information Session
Is weight loss surgery the right decision for you? Have you tried the other weight loss methods and nothing seems to work? If you're considering weight loss surgery, then this introductory class is for you. Information will be presented about nutrition, resources, and other topics to help with the lifestyle and emotional adjustments you may face.
Second Wednesday of each month (October 10), 5:00 p.m. to 6:00 p.m.
Location: SMHC Medical Center, 1 Medical Center Drive, Biddeford
Free - Registration is required, please call 284-2630.
Third Thursday of each month (October 18), 1:00 p.m. to 2:00 p.m.
Location: SMHC Sanford Medical Center, 25 June Street, Sanford
Free - Registration is required, please call 284-2630.
Smoking Cessation Sessions
There’s never been a better time to quit.
Southern Maine Health Care offers a smoking cessation program involving one-on-one sessions designed to offer the tobacco user all the information and tools required to become tobacco free. The Certified Tobacco Treatment Specialist will offer insights into smoking habits, stress and the relationship it has to smoking, as well as nicotine replacement options available. Ongoing support is also valuable in guiding the tobacco user to become tobacco free.
Location: SMHC Pulmonology, 9 Healthcare Drive, Biddeford
Free - Please call 283-6408 to schedule an appointment.
Alzheimer’s Support Group
Open to anyone that has a loved one diagnosed with Alzheimer’s or any form of dementia. The group helps participants understand the process of the disease and allows for sharing and questions. Those attending the daytime support group are able to bring their loved one with them who will attend the Pavilion’s Activity group during the support group. The group is supported by the Alzheimer Association of Maine.
Third Wednesday of each month (October 17), 10:00 a.m. to 12:00 p.m.
Location: Pavilion Conference Room, 35 July Street, Sanford
Free - For more information, please call 490-7650.
Breast Cancer Survivors Support Group
Second and fourth Thursday of each month (October 11, 25) 5:30 p.m. to 7:00 p.m.
Location: SMHC Medical Center, 1 Medical Center Drive, Biddeford, Webber Building, 2nd floor Conference Room
Free - For more information, please contact Helene Langley at 283-7805.
Cancer Support Group - Saco
We welcome those affected by cancer and their family/friends. Support, information, and networking will be provided by skilled facilitators.
Third Monday of each month (October 15), 10:30 a.m. to 11:30 a.m.
Location: SMHC Walk-In Care, 655 Main Street (entrance on Ross Road), Saco - 2nd floor Conference Room
Free - Registration required. Please call Nicole at 283-7320.
Cancer Survivor Support Group - Sanford
First and third Friday of each month (October 5, 19): 3:30 to 5:00 pm
Location: Cancer Care Center of York County, 27 Industrial Avenue
For more information contact facilitator Jess Welch, LMSWcc at (207) 294-5800 or firstname.lastname@example.org
Parkinson's Disease Support Group
A place to share information and support for people with Parkinson’s disease, their families, caregivers and those in related health fields.
Second Thursday of each month (October 11), 2:00 p.m. to 4:00 p.m.
Location: Huntington Common, Ross Road, Kennebunk
Free - For more information, call Selena Carey 767-9773.
About Southern Maine Health Care
Southern Maine Health Care (SMHC) is a national award-winning healthcare system with a non-profit mission “to improve the health and health care of the communities we serve.” SMHC includes a full service, acute care medical center in Biddeford, with York County’s only inpatient mental health unit. Emergency care, surgical services, and diagnostic and therapy services are available at SMHC’s Medical Centers in Biddeford and Sanford. SMHC offers primary care and multi-specialty physician services, diagnostic and therapy services, and Walk-In Care centers in various York County communities including Biddeford, Kennebunk, Saco, Sanford, and Waterboro. SMHC is Joint Commission accredited and has been recognized for quality excellence by numerous outside organizations. To learn more about SMHC and SMHC providers, visit smhc.org, https://www.youtube.com/c/smhcorgme, or https://twitter.com/SMHCHealth.