Dr. Jay T Allen, MD

Where I Provide Care

Primary Office

27 Mill ST
Waldoboro, ME  04572
phone: 207-832-2300
fax: 207-832-2323

Monday -  Friday: 8:00 a.m. to 5:00 p.m.

6 Glen Cove Drive
Rockport, ME  04856
Family Medicine
Dr. Jay T Allen, MD

Jay T Allen, MD

Family Medicine

Primary Care Provider
I became a family physician so I could help people. I enjoy working with all age groups, especially kids (my wife and I have six children). I am most interested in the impact of diet on chronic conditions including diabetes, heart disease, gastrointestinal disorders, cancer, obesity, etc. Between 80% - 90% of chronic conditions can be treated or eliminated, without pills, by simply changing the food on our plate. My wife and I have been coming to Lincoln County since 1993 when my wife’s mother and step-father moved here. We love it. I enjoy traveling, hiking, kayaking, genealogy and photography.

Education & Credentials

Education & Credentials

Board Certifications
  • Family Medicine, 1996
  • Womack Family Medicine Residency Program, Family Medicine, 1996
Medical Education
  • Hospital of the University of Pennsylvania, MD, 1993



  • MaineHealth Accountable Care Organization since 2016
  • Pen Bay Medical Center since 2016