Latest News

View All

Upcoming Classes & Events

View All
  • Introduction to Yoga Nidra Hope
    Hope ME

    If your're curious about guided meditation, this introduction to yoga nidra class is a great place to start. Join Barbara Crowley, certified yoga...

    Read More
  • Tai Chi for Wellness
    Camden ME

    Tai Chi is a low-impact exercise that is easy on the joints and good for your whole body. Join instructor Adrienne Gallant, certified in Tai Chi...

    Read More