Suicide Prevention | MaineHealth Behavioral Health

What is suicide?

Suicide is ending your own life on purpose. When a person tries to end their life but doesn't die, it’s called a suicide attempt. Any suicide attempt or talk of suicide should be taken seriously. A person who has made a plan to harm themself or someone else needs immediate help. National or local suicide hotlines, local hospitals, or a trusted health professional can usually help.

What can cause suicidal thoughts?

Suicidal thoughts can be caused by stressful life events or behavioral health conditions such as depression, anxiety and substance use disorder. Most of the time, there are signs that someone is thinking about suicide. Know the signs of suicide, and get help, support and care. 

Suicide warning signs

• Talking about suicide
• Sudden or continuing withdrawal
• Moodiness
• Feeling hopeless
• Change in sleep patterns
• Acting in self-destructive ways, such as taking drugs or driving recklessly
• Giving away items and personal belongings

Treatment for suicidal thoughts may include:

• Counseling and psychotherapy
• Medication
• Substance use disorder treatment
• Support from family and loved ones
• Education and peer support