Nutrition Counseling

Want to eat healthier and feel better?

SMHC's registered and licensed dietitians can provide information, tools and support to help you achieve better health. A registered licensed dietitian is a professional who provides reliable, objective nutrition information, separates facts from fads, and translates the latest scientific findings into easy-to-understand nutrition information.

We can assist you with managing a wide variety of health conditions:

  • Low blood sugar
  • High blood sugar
  • High cholesterol
  • High blood pressure
  • Acid reflux disease
  • Kidney disease
  • Weight management for children and adults
  • Eating disorders
  • Food allergies

Whether you meet with our skilled staff a few times or for weekly visits, they can provide:

  • Personal, one-on-one counseling
  • Pre- and post-weight loss surgery counseling
  • Metabolism testing
  • A food plan tailored to meet your goals
  • Food preparation tips and suggestions

 To schedule appointments or for further information, please call 207-283-7148.

Learn how to make your recipes healthier!

Mike Sabo, SMHC's Director of Hospitality Services
Chelsea Ferk

Tips for Choosing the Healthiest Foods

SMHC's Healthy Choices with Chelsea video series

Learn more