Healthy Communities

Waldo County General Hospital offers a wide variety of programs and classes to the community. Many of these programs fall under our wellness initiative, Journey to Health. Journey to Health’s mission is to help lead our community towards healthier lifestyles by encouraging consistent exercise and better nutrition, and to support efforts that help to better deal with life’s stressors.

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  • Yoga Level II
    Lincolnville ME

    If you have built a strong foundation in beginner yoga, Yoga Level II is just for you. This class is designed for students who have had some yoga...

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  • Easy Going Yoga
    Rockland ME

    Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen,...

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