Talkspace is an online therapy platform that makes it easy and convenient to connect with a licensed behavioral therapist — from just about anywhere, at any time. Send text messages, or schedule a video session with your therapist via web browser or the Talkspace mobile app. Talkspace therapy is now available through the MaineHealth Resources for Living, Employee Assistance Program. Click here to begin.
Without making an appointment or driving to a provider’s office, Talkspace can help you:
- Lower your stress even when life keeps you super-busy
- Anxiety and stress
- Make time for self-care
- Set and work toward your goals
Live Sessions
- Meet with your therapist online for a 30-minute televideo, telephonic or chat live session at a set time.
- Chat therapy - Send secure text, video or audio message with your counselor whenever you like. Your counselor will respond within one working day up to five days a week. One week of messaging counts as one session.
Best of all, it’s free, confidential and secure for you to use. To get started with MaineHealth Resources for Living Talkspace, scan the QR code with your phone or Contact Resources for Living Toll-free 833-657-2104; TTY: 711.
Download our Talkspace flyer to learn more.
If you have any questions about these programs or need help navigating support resources, please reach out to the Support Center using the icon on your desktop or call 207-661-4000. For Talkspace technical support, contact RFL-support@talkspace.com.