Do you feel overly worried or nervous a lot of the time? Is your anxiety getting in the way of daily life and keeping you from taking part in activities? MaineHealth is here to help you manage panic attacks, PTSD and other anxiety disorders.
What are anxiety disorders?
Anxiety disorders are a group of disorders that cause people to be anxious, fearful and worried a lot of the time. There are different types of anxiety disorders:
- General anxiety disorder
- Panic disorder
- Phobias
- Social anxiety disorder
- Post-traumatic stress disorder (PTSD)
People with anxiety disorders can have more than one condition. Speak with your primary care doctor if you believe you could have an anxiety disorder.
Anxiety disorder symptoms
Anxiety disorders are common. People with anxiety disorders can be:
- Fearful
- Always expecting bad things to happen
- Tense or jumpy
- Restless or cranky
- Worried a lot of the time
If you have an anxiety disorder, you may experience the following physical problems:
- Palpitations
- Shortness of breath or rapid breathing
- Tingling in the hands, feet, and around the mouth
- Frequent urination or diarrhea
- Sweating
- Tremors and twitches
- Upset stomach
- Sleeplessness
Diagnosing anxiety disorders
Lab tests or other tests such as an electrocardiogram may be conducted to rule out other issues that can cause physical anxiety symptoms. Your primary care provider may refer you to a mental health specialist to help diagnose and treat an anxiety disorder.
MaineHealth cares about your physical and mental health
Counseling, therapy and other behavioral health services are available at most MaineHealth primary care practices. Contact your primary care provider for more information.
